Services tailored specifically to your needs in person and tele-health (virtual)
Pregnancy/ Post-partum
- Pre-natal
- Pregnancy changes
- Diastasis
- Back pain
- Carpal tunnel
- Pelvic pain
- Sacroiliac joint dysfunction
- Sciatica … and more
- C-section scar mobilization
- Pelvic floor
- Babies welcome
Strength and Performance
- Body mechanics
- Movement analysis
- Postural assessment
- Exercise enhancing techniques
- Ergonomic assessment
Longevity
- Menopausal changes
- Osteoporosis
- Prevention
- Incontinence
- Insomnia
- Weight gain
- Balance
Young Athelete
- Girls in sports
- Injury rehabilitation/ prevention
- Safe return to sport
- Sport specific programs
- Education
We can get you to where you
want to be
Nothing seemed to be helping my hip pain. Renat’s expertise, patience, and personalized approach made all the difference. She gave me the confidence to get back to doing what I love.
Marie Upper Saddle River, NJ
Renat didn’t just help me regain mobility in my frozen shoulder—she helped me heal in ways I didn’t even realize I needed. She has a way of understanding the body beyond just the physical pain, and in the process, she helped me let go of emotional baggage I’d been carrying for years. I feel stronger, lighter, and more in tune with my body than I have in a long time.
SophiaCloster, NJ
I struggled with low back pain for so long and couldn’t find anything that truly helped. Renat took the time to figure out what was really going on. She taught me how to use my core including my pelvic floor! The difference has been life changing.
AvivNYC, NY